What is OEI Therapy? A Comprehensive Guide to Observed & Experiential Integration

If you are asking yourself, “What is OEI therapy?” You’re not alone.

Observed & Experiential Integration (OEI) is an research-based therapeutic approach that’s gaining recognition in the mental health field for safe, effective treatment of trauma.

This article will help you understand how you can benefit OEI therapy by exploring its principles, benefits, and how it works.

Understanding OEI Therapy

OEI therapy, short for Observed & Experiential Integration, is a cutting-edge psychotherapy technique developed by Dr. Audrey Cook and Dr. Rick Bradshaw. It combines elements of neuroscience, trauma-informed practice, and somatic therapy to help individuals process and heal from traumatic experiences.

How Does OEI Therapy Work?

OEI therapy operates on the principle that traumatic memories are stored differently in the brain compared to normal memories. The therapy aims to:

✔️Resolve traumatic memories

✔️Process these memories through alternating eye movements

✔️Integrate the processed experiences into normal memory networks. Integration is the feeling that the experience is in the past.

Key Benefits of OEI Therapy

🔹Rapid relief from trauma symptoms
🔹Improved emotional regulation
🔹Enhanced self-awareness
🔹Reduced anxiety and depression
🔹Better sleep quality
🔹Feel unstuck and less triggered
🔹Able to move forward

Who Can Benefit from OEI Therapy?

OEI therapy can be particularly effective for individuals dealing with:

• Post-Traumatic Stress Disorder (PTSD)
• Anxiety disorders
• Depression
• Phobias
• Chronic pain

The OEI Therapy Process

A typical OEI therapy session involves:

• Identifying the focus on the session
• Guiding the client through specific eye movements
• Processing emotions and sensations that arise
• Integrating new insights and experiences

Is OEI Therapy Right for You?

If you’re struggling with trauma, anxiety, or feeling stuck or triggered by the past, OEI therapy could be a powerful tool in your healing journey. You can safely and gently resolve trauma without having to talk about it, revivify or re-experience it.

OEI Therapy for Trauma

OEI therapy offers a unique approach to healing trauma and improving mental well-being. By understanding “What is OEI therapy?”, you’re taking the first step towards exploring this innovative treatment option.

Healing is possible, and OEI therapy might just be the key to unlocking a future that has been bound by the past.

Let’s connect.