Accelerated OEI Therapy

Observed Experiential Integration

OEI Therapy Research

OEI Therapy | Observed Experiential Integration

Putting Trauma into the Past

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Observed & Experiential Integration (OEI) Therapy Research

Observed Experiential Integration Therapy (OEI) is a trauma-focused therapy designed to help individuals process and resolve difficult or traumatic experiences. Developed by Audrey Cook and my mentor, Dr. Rick Bradshaw in the 1990s, OEI evolved from EMDR (Eye Movement Desensitization and Reprocessing) and utilizes the neuroscience of visual pathways to integrate both hemispheres of the brain, which can significantly reduce anxiety and trauma symptoms.

Note to readers: Descriptions of the research may be triggering if you have experienced trauma.

For the neuroscience of OEI therapy, click here.

OEI Therapy Research

OEI is an effective intervention for clients with PTSD. 90% of the participants in the study experienced significant relief from PTSD symptoms, as indicated by CAPS and IES-R scores

Randomized Clinical Trials (RCTs) have investigated the effectiveness of Observed & Experiential Integration (OEI) in treating PTSD.

Bradshaw, R. A., McDonald, M. J., Grace, R., Detwiler, L., & Austin, K. (2014). A randomized clinical trial of Observed & Experiential Integration (OEI): A simple, innovative intervention for affect regulation in clients with PTSD. Traumatology, 20(3), 161-171.

This study focused on a diverse group of trauma survivors, randomly assigned to either an immediate treatment group or a delayed-treatment control group. The participants had experienced severe traumas, including:

  • Holding a spouse after a suicide
  • Finding a known individual who had died by suicide
  • Experiencing a violent rape
  • Surviving an attempted homicide
  • Waking to find a close friend dead from a drug overdose
  • Motor vehicle accidents

The OEI treatment consisted of three one-hour sessions using a single technique known as ‘switching.’

Sustained Benefits of OEI Therapy

Results indicated that OEI outperformed the delayed-treatment control condition in reducing PTSD symptoms on both measures. After the delayed treatment group received the same intervention, all but one participant no longer met the criteria for PTSD. A qualitative two-year follow-up suggested sustained benefits from the OEI treatment.

Download article here

New Trauma Therapy Techniques

Bradshaw, R. A., Cook, A., & McDonald, M. J. (2011). Observed & experiential integration (OEI): Discovery and development of a new set of trauma therapy techniques. Journal of Psychotherapy Integration, 21(2), 104–171. 

A mixed-method, comparative experimental treatment outcome study. Conducted over 18 months, it included 25 women with PTSD following sexual assaults. This study incorporated qEEG assessments with script-driven symptom provocation across four assessment points.

OEI techniques are designed for:

Titration of Affective and Somatic Intensity: Gradually adjusting emotional and physical responses to prevent overwhelming the client.

Reduction of Negative Transference: Minimizing adverse projections onto the therapist to enhance the therapeutic relationship.

Deepening of Social Connection: Enhancing interpersonal relationships and social engagement.

OEI emphasizes neuro-activation and micro-attunement (NAMA), focusing on precise neural activations and therapist-client attunement. It has been applied in conjunction with body therapies and neurotherapy and utilized with children, couples, and families. Additionally, OEI has been employed to address

  • Addictions
  • Self-destructive urges
  • Panic attacks
  • Eating disorders
  • Skin issues

Download article here

Comparative Experiment with Female Sexual Assault Survivors with PTSD

75% of participants found OEI therapy most effective for reducing the severity of their PTSD symptoms and many also found CPT helpful for reducing guilt, shame, and self-blame. At the 3-month follow-up, OEI was more effective than calming and grounding techniques.

Download the abstract here

Ready to put the past into the past?

Trauma perpetuates itself with intrusive thoughts that lead to rumination and feelings in your body as if you are right in the middle of your trauma. This is why you feel hopeless because the trauma is taking up all the space in your future by experiencing the past in the present moment.

I know how to apply the research to integrate your experience and put it into the past where it belongs. When this happens you can begin to create a whole new future for yourself and your life, even if you’ve been in therapy for years and nothing really seems to be able to get you out of the woods.

Book a free Clarity Session to learn more about how you can treat your trauma safely and effectively with OEI Therapy.

Let’s connect.

OEI Therapy for Trauma

Create Safety in Your Mind and Body,
Reduce Anxiety, and Reclaim Your Future.

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How OEI Therapy Can Help Trauma

Trauma can have lasting effects on your nervous system, emotions, and overall view of the world. It’s more than just an event; it’s how your brain and body process and store the experience.

While talk therapy can be helpful, OEI is a trauma-informed therapy that research has shown to resolve trauma and help people move forward from feeling stuck in their past.

What is Trauma?

Trauma can be defined as any experience that overwhelms your capacity to cope. Trauma can result from a single incident or a series of experiences, affecting a person’s mental, physical, social, emotional, and spiritual well-being.

Understanding Trauma

Trauma can arise from various situations, including:

Acute Trauma: The response to a traumatic event:

  • Physical Trauma: Events like car accidents, medical crises, or physical injuries.
  • Relational Trauma: Negative, unexpected events involving relationships with people, such as parents, teachers, or peers.

Trauma of Omission: Neglect can be a primary cause of Complex PTSD and needs to be considered an “event”

Transgenerational Trauma: Trauma passed down through generations.

Complex Trauma: Repeated, prolonged exposure to traumatic events, often with childhood onset, such as childhood abuse or neglect, disrupted attachment, domestic violence, ongoing social threats (discrimination, systemic racism, threat of deportation), community and political violence, refugee situations, or prolonged captivity.

Trauma can include:

  • Physical, sexual, or emotional abuse
  • Betrayal
  • Criticism/rejection
  • Embarrassment/humiliation
    Intentional harm
  • Childhood neglect and abandonment
  • Living with a family member with mental health or substance use disorders
  • Sudden separation from a loved one
  • Experiencing or witnessing violence
  • Natural disasters or accidents
  • Poverty, racism, discrimination, or oppression

Signs You May Be Experiencing Trauma

If you’ve experienced a traumatic event, you might notice:

  • Intrusive memories, flashbacks, or nightmares
  • Anxiety, panic attacks, or heightened fear
  • Avoidance of reminders related to the trauma
  • Mood changes, irritability, or sudden emotional shifts
  • Difficulty concentrating or memory problems
  • Sleep disturbances or insomnia
  • Physical symptoms like headaches, aches, or nausea
  • Feelings of detachment or emotional numbness

Long-Term Effects of Unresolved Trauma

When left unaddressed, trauma can lead to:

  • Chronic anxiety or depression
  • Post-Traumatic Stress Disorder (PTSD)
  • Substance abuse or addiction
  • Difficulties in relationships
  • Physical health issues
  • Cognitive challenges affecting work or school performance

OEI Therapy for Common Symptoms of Trauma

Some of the common symptoms of dissociation are:

  • Panic, rage/conflict, anxiety, shame, confusion, or agitated depression
  • Headaches, visual distortions, dizziness
  • Physical symptoms such as chest compression/hyperventilation, nausea, & throat constriction
  • Cognitive distortions
  • Relationship difficulties
  • Negative self-talk, shame, and low self-esteem
  • Emotional dysregulation and urges to self-harm
  • Transference reactions that interfere with therapy (fear, anger, avoidance, distrust)

What Can OEI Help With?

OEI has been used to address a wide range of psychological and emotional issues:

  • Psychological trauma
  • PTSD
  • Anxiety
  • Phobias
  • Depression
  • Sexual assault
  • Childhood abuse and trauma
  • Eating disorders
  • Negative self-talk
  • Relationship conflicts
  • Self-esteem problems
  • Compulsions
  • Agitated depression
  • Body dysmorphia
  • Dissociation
  • Substance use
  • Anything that makes you feel “stuck” or “stirred up” will usually benefit from OEI treatment

How Trauma Affects the Brain and Body

Psychological trauma gets trapped in the primitive brain and continues to affect you physically, emotionally, and relationally. In order to resolve traumas, they need to be processed through the emotional center of the brain and up through the memory processor to the front surfaces of the brain. This changes memories of trauma feeling like you’re experiencing them in the present tense to “past tense” experiences.

Trauma can impact various brain structures and functions:

Emotional Center: Traumatic memories need to be processed through the emotional center of the brain to be resolved.

Memory Processor: Trauma processing involves the memory processor to integrate experiences

Higher-Level Brain Functioning: Trauma can bypass higher-level brain functions, making it difficult to heal through talking and listening alone.

Fight, Flight, Freeze, or Numbing Responses: Trauma can trigger these responses, hindering higher-level brain functioning.

OEI: Trauma-Informed OEI Therapy

OEI is especially helpful for those who find talk therapy overwhelming or ineffective because it focuses on observing and experiencing sensations in the body rather than verbal processing of traumatic memories. This enables individuals to finally access healing in a gentle and more effective way.

OEI therapy creates a safe and nurturing space for individuals to work through their traumas and distressing experiences at their own pace.

Why is Observed and Experiential Integration Therapy Effective?

OEI is grounded in neuroscience and works directly with how trauma is stored in the brain. It addresses trauma responses like fight, flight, freeze or faint by helping individuals integrate fragmented memories and emotions. This approach results in a sense of relief, reduced triggers, and improved emotional balance.

Benefits of OEI Therapy

Observed and Experiential Integration (OEI) therapy can provide faster symptom relief compared to traditional talk therapies because talking about the past necessitates revivification, which creates more trauma by recalling and re-experiencing the negative emotions of traumatic memories.

OEI provides safe, gentle, non-verbal processing for those who don’t want to talk about their trauma (and rightly so). Holistic healing that addresses both emotional and physical symptoms can take place safely and effectively without revivifying the past and causing the client to have to relive the trauma by talking about it.

Observed and Experiential Integration (OEI) can help, even if you’ve tried everything but nothing seems to be working. OEI is effective because it is based in neuroscience and allows trauma to be integrated and put into the past, where it belongs.

When the past is in the past, you’re free to create a whole new future.

Heal the Past

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

– C. Jung

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Key Benefits of OEI Therapy

✅  Reduced Trauma Symptoms: “OEI helps resolve PTSD, anxiety, and panic symptoms.

✅  Improved Emotional Regulation: “Enhance your ability to manage and regulate intense emotions.

✅  Increased Self-Awareness: “Promotes self-awareness, emotional regulation, and integration of fragmented experiences.

✅  Resolution of “Stuck” States: “OEI addresses anything that makes you feel ‘stuck’ or ‘stirred up,’ including relationship conflicts and unusual emotional intensity.

✅  Enhanced Cognitive Function: “OEI reduces fight, flight, freeze, and numbing responses to enable higher-level brain functioning.

✅  Addresses a range of conditions: Effective in addressing other conditions such as self-esteem problems, compulsions, agitated depression, body dysmorphia, substance use, and conflicts in interpersonal relationships

Additional Benefits of OEI

✅ OEI helps to access awareness regarding human experience

✅OEI helps to resolve physical pains and paresthesias, speech impairments, disturbing (posttraumatic) inner voices, and visual distortions

✅OEI helps to address and resolve shame, guilt, self-loathing

Why is Integration Important for Healing?

Integration is important because when traumatic memories aren’t integrated we feel stuck, triggered, and unable to move forward with our lives. We are in avoidance and dissociated, which interferes with the brains ability to engage higher-level brain functioning.

When the past is not integrated, we experience symptoms of dissociation and panic symptoms such as a racing heartbeat, tight chest, difficulty breathing, nausea, or “butterflies” in the stomach.

We might even experience headaches, visual distortions (ranging from blockage of vision to blurring), tingling or numbness in hands, face, or feet, and drowsiness or light-headedness.

Research on OEI Therapy

OEI is an evidence-based practice, as research supports its effectiveness in reducing PTSD symptoms. Studies show that OEI can lead to significantly lower CAPS scores for PTSD compared to control groups.

  • OEI has been rated highly for reduction of PTSD symptoms [1]
  • A randomized clinical trial showed that OEI outperformed a delayed treatment control condition for reduction of PTSD symptoms
  • OEI has been shown to reduce headaches and migraines in minutes

OEI offers a gentle yet effective path to recovery, allowing individuals to move past their trauma and reclaim their sense of safety and well-being.

OEI the First Step to Gentle, Effective Healing

Let’s connect.

OEI Therapy for Trauma

Create Safety in Your Mind and Body,
Reduce Anxiety, and Reclaim Your Future.

Book a free Clarity Session

OEI can help, even if you’ve tried everything but nothing seems to be working…

Transformation doesn’t have to take years…

If it does, you’re probably trying to use your logical, conscious mind to solve trauma that need to be resolved at the subconscious level.

If you have tried everything but nothing seems to be working…

You probably would have figured it out by now.

Some problems can be fixed with your conscious mind. You apply logic and intention to the problem and it goes away because these problems don’t have any underlying emotion or trauma memories attached to them.

Sometimes, despite our best efforts and logical solutions provided by traditional therapy, we still feel stuck, wondering why we can’t move forward.

Years of therapy might not be able to fully address deeper, unresolved, deep-rooted trauma that is working against you, in the background, just below the surface. You feel stuck and triggered in the present because of your past experiences and feel like your future is being blocked by your past.

Trauma can create an invisible barrier that’s limiting, restricting, and preventing you from living the life you want to live now.

Accelerated OEI uses principles from neurophysiology to efficiently address nervous system dysregulation, such as psychological trauma, dissociation, and preverbal body-based trauma. OEI integrates visual pathways and both brain hemispheres to reduce anxiety and trauma symptoms that are holding you back from living your life.. Your best life. Ever.

“Unstuck” Your Future with Accelerated OEI

There are different types of problems, there are obstacles standing the way of you living your best life but first, you need to resolve the past so you can get out of your own way.

That’s when you the path to your success becomes easier.Accelerated OEI specializes in helping you achieve rapid transformation and finally break free from past trauma that keeps us feeling stuck, overwhelmed and triggered.

OEI is an evidence-based approach is designed to address and gently resolve traumatic memories that have kept you from experiencing healing.

Pure Possibility.

Transform Your Trauma.
Transform Your Life.

Book a free Clarity Session

REVIEWS

Liana helped me with a problem I have been dealing with for over 15 years. In just one session, she has helped me completely change my perspective on this problem, allowing me to live life with much more choice and freedom. Thank you so much. Liana! - Kyle R. The best hypnotherapist in Vancouver.
Liana is truly a one-of-a-kind, intuitive listener who stays deeply in tune with your process. She helped me discover the direction I need to take and since working with her, unexpected things and people have shown up in my life. I've asked for a shift, and it's already manifesting. I'm so grateful for her guidance and support. Thank you, Liana, for your amazing work. - Justin F. #vancouversbesthypnotherapist
This was my first time doing hypnotherapy and I was a bit hesitant but Liana made it so comfortable and easy to understand. I came in with gut pain that has been a problem for years and years and she was able to find a deeper part of me that no other professional could find to help me heal. Go see Liana if you have any issues that you feel you have tried everything for and you will be surprised at what she can do! – Zack K. Accelerated Hypnotherapy: The Best Hypnotherapist in Vancouver #besthypnotherapistvancouver
I'm extremely thankful for my session with Liana West. It came at a pivotal time in my life and making a career change. She helped me to make sense of the metal clutter and emotional blockages that was standing in the way of my inner light. Liana provided a safe, nurturing and fun experience to support me releasing things that no longer serve me. I highly recommend her services to help you in your life as well, because You deserve it. Ekua A.. #vancouversbesthypnotherapist
I had a powerful session with Liana, who masterfully guided me through hypnosis and covering each and every layer of my issue, the experience of hypnosis I had was gentle and reflective. I was deeply absorbed within myself, all the while in absolute control of my experience. Liana is a brilliant therapist, and I highly recommend her work and expertise. Thank you. - Virginie #vancouversbesthypnotherapist
My session with Liana was wonderful. She held space for me during our session, and I felt taken care of. She such a beautiful soul. During my session, I had a few 'aha' realizations of what the problem was and how it was keeping me stuck, and having the awareness really helped me a great deal. Liana was gentle kind and guided me exactly where I needed to go to see things clearly and helped shift my mindset in a positive way. I managed to take action that same day, and felt highly motivated to do so. Thank you so much. Truly appreciated. - Mehtab #vancouversbesthypnotherapist
I booked in with Liana feeling like I needed to shift a few things so that I can move forward more easily. It was such a fun session. It's always a workout to do the deep work, and doing it with a creative unconscious mind is always surprising. Liana was lovely to work with. She guided me gently, expertly and patiently, exploring issues that needed to be addressed and only the way my mind, can address them bringing me to a state of stillness. Thank you, Liana. I'm looking forward to how this all comes together for me. -Michelle C. #vancouversbesthypnotherapist
I had been in a foggy and unfocus state for a few years. I was functioning at work, but other important aspects of my personal life were stalled. I had also been feeling anxious for a while. I know that I needed to change, but I couldn't get moving. The anxiety kept building. After my session with Liana, I was left with the lasting sense of calm and the beginnings of a plan to make changes. That first session was a catalyst to help me focus on change, put a plan in place and move forward. I felt motivated and energized me to get things done. Liana has a relaxing and calming nature that engenders trust. She was able to help me find a sense of calm and a new direction. The subconscious is a powerful thing. I have had a few follow up sessions with Liana to keep me on track and fine tune my strategic plan for life. She is very intuitive, with a real ability to access the power in the subconscious. Looking back, I think the answers were there below the surface. Liana helped me to access them. - Kevin A. #vancouversbesthypnotherapist
I had an amazing hypnotherapy session with Liana. She was incredibly kind, patient and thoughtful in helping me uncover insights about my relationships and how to navigate them with grace. She provided me with tools and a fresh perspective to view how I interact with others, allowing me to approach dynamics in a way that feels more effortless and with ease. This new perspective has helped me feel calmer overall, and has brought an incredible sense of balance to my life. I can't recommend Liana enough to anyone seeking clarity, growth and lasting peace. - Angie #vancouversbesthypnotherapist
Liana is amazing, and has helped me immensely to move forward with my business and relationship. She has a beautiful, gentle approach that makes you feel safe and heard. I highly recommend Liana. Thanks again. - Di from Australia #vancouversbesthypnotherapist
I definitely recommend a session with Liana. I felt safe and understood, and through our session, I was able to reconnect with myself and discover a newfound freedom. Thank you, Liana. - Ellen #vancouversbesthypnotherapist
#vancouversbesthypnotherapist
What I really enjoyed about working with Liana and having her take me through a hypnosis session is the fact that I thought that I was seeing her for one thing, but as we got into the conversation, I was having all these realizations about my childhood, why I was so stressed and felt so purposeless. It took me way deeper than I was expecting to go and made me realize why I'd made a ton of decisions that I had had in my life. Just for the aspect of understanding myself , it was incredibly helpful. Then she helped me release a deep knot of shame and confusion that I was holding in my chest for years, and I've been trying to figure out how to get rid of. I really appreciate what Liana is doing. It was absolutely 10 out of 10 session. If she can help you, half as well as she helped me, it would be worth every penny. - Jordan A
The session was amazing. I can feel it working already. I highly recommend to anybody that needs healing. - Paul T. #vancouversbesthypnotherapist
I felt very safe and comfortable with Liana. She is very patient and calm, which makes her still skill come across so naturally. My body pain that has stuck with me for the last five years immediately has started to loosen, crack and wither. As it turns out, I was carrying a lot of weight (burden) on my shoulders in life, which had manifested in a very painful and limiting way, physically. I now embody the freedom and energy to continue toward my ideal life without hindrance, pain, or restriction Thank you. Liana. - Marlo #vancouversbesthypnotherapist
Thank you so much. Liana, for this session. As a therapist, I knew that I was not only in a safe environment with you, but the skills you possessed and utilized during our session exceeded my expectations. By the end of the session, I felt different, more clear, headed and excited about the positive changes to come. I'm so looking forward to them. - Vedrana #vancouversbesthypnotherapist
I have such an empowering context right now, since yesterday's hypnosis session, I'm seeing my gaps in where I need to take action. Thank you so much. Liana. - Manoj V. #vancouversbesthypnotherapist
Hi, Liana, I'm feeling so good after our session yesterday, I have no desire to eat any crap food today. I took a lovely walk this morning and tuned into nature. Thank you so much for your time and care. The session was amazing. - B.
I wasn't sure if I could be hypnotized, but I felt blocked in a certain area of my life. I was able to go into hypnosis and found the answers I needed to remove my blocks. After the session, I felt like the problem was no longer problem and there was room to experience flow in that area! Amazing! - Dan #vancouversbesthypnotherapist
I had no idea what to expect going into my session, and it was so much more than I anticipated. The epiphanies I had, the lift in spirit, thought, mood and overall well being were incredible. I felt revitalized and so much lighter. Liana is so professional and has a soothing nature about her. She really helps you get to the root of the issue and work through things in a safe and gentle way. - VT #vancouversbesthypnotherapist
My session with Liana was an eye opener. I felt comfortable and secure, and several aha moments popped up for me before the session. I had no confidence with men, but what I saw was that I never lost my confidence. I realized that the men I was in relationship with were not on the same frequency slash wave length as I was, therefore I did not have the same faith in our relationship. I also had a deep insight that tomorrow never comes. I was stuck in the past, but now I know it's all about being present in the now. I've been thinking in this way for decades, and got so many more ahas from this one session. Thank you, Liana, for your listening heart. - Satomi H. #vancouversbesthypnotherapist
From confusion to clarity
Wow, Liana has such an amazing ability to utilize all different modalities into such a beautiful and profound therapeutic experience. Through her expertise in noticing the unconscious patterns during thoughtful conversation, she managed to hone in on areas in the body that were blocked and proceeded to follow the breadcrumbs that the unconscious was leaving for her. Her gentle and kind guidance to help release these blockages was exactly what I needed to help feel connected and integrated in the body and stop the overthinking and chaotic mind chatter. Her neuroscience background spoke to me and brought a level of keen interest to the style of therapy she has created. It is a very pragmatic, body oriented, integrated therapy style and I felt fantastic afterwards! I am already noticing shifts in my life and have no doubt that much more will continue to unfold in my life. Thanks, Liana – Louisa G.
OMG Liana! I’m amazed at how much better I feel! Before, I felt so wrapped up in what happened to me in the past that it controlled my present & future. Immediately after our session it was like I became aware of this clear & concise divide between the past & present. I can think about these past events that traumatized me & they now really do feel like any other memory. I was having constant intrusive thoughts before. I couldn’t go ten minutes without them popping up, but last night, I went 1.5 hours without any thoughts about my past experience at all. When I finally did have a thought regarding it, it was about our session & not the traumatic experience itself. I was in the best mood.
Hi Liana, It’s very late or early here… lol however you wanta look at it; but I wanted to text this to you before I forgot or got too busy. After our last session , I felt so much better. More open and expansive. I was glad to be out of that foggy feeling. There was more that needed to be worked through and having a session sped up the process/breakthrough. I kept working on it and I was able to forgive my ex. I forgave him for all the other betrayals as well and I felt incredible! the relief was amazing! I cannot tell you how much better I felt. I knew almost immediately that this was setting me free. I am moving forward with passion! That’s what was happening. I cannot thank you enough for the patience you showed me and the tenacity you had with me. Because of you this issue that I have been working on , on and off for 4 – 5 years has finally been resolved. I haven’t lost weight yet but the way I was carrying is gone! Thank you again, you’ve made it possible for me to get back to living.
I had a great session with Liana. She let the issue arise naturally and talked me through it. Her technique is amazing. Tt is so simple and quick but also incredibly powerful. I can barely remember what the problem was. If you have any kind of issue you need to resolve within yourself, do yourself a huge favor, don’t waste time just make an appointment with Liana. – Diane V.
I felt stuck and homeless for a very long time. Liana’s process revealed the source of my blocks and enabled me to release them in my session. I feel like what I really want is possible for me now and I’m excited for the future. – Anick B.
In one session, Liana helped me let go of an issue which persisted for years despite all kinds of things I tried before. A fundamental shift of perspective in terms of how much free will I have available to me, a new level of trusting myself
Liana is very patient and supportive. She made me feel very comfortable. I came to her when I was going through a very difficult time with depression and isolation. And thankfully, she helped me get on my fee, get better and rebegin a new track record up. Thanks for your help, I’m very grateful. – Idriss Accelerated Hypnotherapy: The Best Hypnotherapist in Vancouver #besthypnotherapistvancouver
My experience with Liana was beyond words. She guided me to places I never knew I needed exploring and provided the safety and reassurance to truly let myself go there. As someone who often finds it hard to show vulnerability to others, Liana made it so easy. Regarding the problem I wanted to work through, Liana was so thorough, ensuring that every last part of the issue was resolved - and in such a loving way too, which was exactly the kind of support I needed. She intuitively knew where to guide me in each moment, which made the entire process as effective as it was! I feel so much lighter, more accepting, and with greater clarity. Thank you again, Liana... you were clearly born to do this work. I am so ready to take action, and excited to see where life can take me now! - Sussan R. #vancouversbesthypnotherapist
Great session! I felt deeply relaxed and fully present throughout the experience.. It was as if a weight I didn't realize I was carrying had been gently lifted. What's even more remarkable is that this sense of calm and clarity has stayed with me long after the session ended I feel more grounded, focused, and in tune with myself. It was truly transformative and I'm looking forward to the lasting benefits. Deron S. #vancouversbesthypnotherapist
As a hypnotherapist myself, it can be hard to separate client from therapist and relax enough to be able to have a successful session. Liana immediately and seamlessly steered me into a chronic into a wonderful session for chronic neck pain that I've had for 27 years. Through her expertise, I was able to clear some emotional junk from years ago that I didn't realize I was still hanging on to and help me clear my mind. I have rapid fire thoughts on a regular basis, and a very high hard time relaxing, which does not help my neck pain at all. After my session, I can sit and relax and have clear thoughts for me. Be the first and have clear thoughts for the first time maybe ever. - Cheney N. #vancouversbesthypnotherapist
I definitely recommend a session with Liana. I felt safe and understood, and through our session, I was able to reconnect with myself and discover a newfound freedom. Thank you, Liana. - Ellen #vancouversbesthypnotherapist
Today's session with Lina came at the most synchronistic time. She helped me connect with so many aspects of my problem in a way that makes going forward feel tangible and successful. She provides the most supportive care through hypnosis, and has an amazing ability to navigate the session with her gentle voice and method. Thank you, Liana. I'm looking forward to all of the processing and integration of shifts in mindset that are to come much gratitude. - Regina R. #vancouversbesthypnotherapist
Thank you so much. That was an awesome session. ^_^ - G. #vancouversbesthypnotherapist
Helloooo, beautiful soul. Leanna, thank you so much for our meeting and your gentle guidance that helped me reach a place of deeper understanding as to how I'm blocking myself and not only put up limitations, but reinforce them. It's taken off all the pressure I can be in my own time and march to my own drum beat, and it's all okay. That's a game changer and quite a marvelous shift. Although it sounds little, everything changes. I know that sounds a bit wishy washy, but it's huge. How does that work? Some simple questions, and it's like my mind unlocks all this inner wisdom and a path emerges where before it was confusing, muddy and distressing. Thank you, Liana. You are amazing. - Donnie H. #vancouversbesthypnotherapist
Hi Liana, I wanted to tell you that after our session I felt amazing, a lot of processing though it’s like my mind is trying out different solutions for me, aha moments. It’s fantastic how one session can change so much in my mind. You are incredible at what you do and you make such a difference in people’s lives. You are the best! Thank you 🙏🙏❤️
Thank you so much. Liana, for this session. As a therapist, I knew that I was not only in a safe environment with you, but the skills you possessed and utilized during our session exceeded my expectations. By the end of the session, I felt different, more clear, headed and excited about the positive changes to come. I'm so looking forward to them. - Vedrana #vancouversbesthypnotherapist
Today I had my session, second session with Liana. I had seen her a year ago, and felt so supported by her in a way I'd never experienced before. So when the opportunity to see her again came up, I jumped at it eagerly. I was blown away, blown away by what she helped me uncover. I cried, we laughed, and it was nothing short of transformative. I feel so much relief and lightness in my body now. I am so excited to continue to watch myself unfold in positive and joyful ways. Thank you Liana - Valerie S. #vancouversbesthypnotherapist
The whole year of 2024 I got into a situation that left me feeling confused, upset and unsure of what to make of everything. Liana was able to hold space for me and allow me to just pour everything out. She was great at helping me organize my thoughts and come to terms with everything that had happened. I was concerned at first if I would be judged, but Liana came from a genuinely compassionate place that allowed me to fully relax and let go. I can say that from here on out, I can move forward with my life. Thank you again, Liana for being so professional yet so kind and genuine. This was deeply helpful, and I am truly grateful. - Kyle S. #vancouversbesthypnotherapist
I'm so grateful to have met Liana. I knew very little about hypnosis before encountering her, after watching her video, videos explaining how the process works and chatting with her about it we scheduled the session. The session felt like being guided by a wise friend into a place of infinite possibilities and confidence that I didn't know I had inside. Liana gently guided me. Her voice was soothing, and she spoke in such a friendly way, I felt safe and at ease throughout the session, I have no other words, except for Thank you. :) - Juliana #vancouversbesthypnotherapist
Liana helped me to see where I was stuck and my thinking and feeling, and she guided me to make the changes I need to make to feel better. At first, I wasn't sure, because it felt like what we were doing it did, didn't make sense. But since then, I've realized actually that's because my subconscious mind was doing something even though consciously I didn't understand. She was very patient and guided me throughout. - Lucas W. #vancouversbesthypnotherapist
I was having a problem with procrastination. I didn't feel motivated. I was avoiding and afraid of what was coming in my hypnosis session, I uncovered my confidence that was buried and realized that I have the skills I can just get over the fear and enjoy the process. By the end of the session, I knew what to do. - Sanny N. #vancouversbesthypnotherapist
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