Tag: best trauma therapy
-
OEI vs EMDR: The Evolution of Trauma Therapy

Explore the key differences and benefits of OEI (Observed and Experiential Integration) and EMDR (Eye Movement Desensitization and Reprocessing), two powerful trauma therapies. This article compares their approaches, session experiences, and effectiveness in treating PTSD, emotional dysregulation, and dissociation. Discover which method may be best suited for your healing journey based on neuroscience and therapeutic…
-
OEI vs. EMDR: A SAFER Approach to TRAUMA Therapy?

Curious about trauma therapies? EMDR uses bilateral stimulation and verbal recounting to reprocess painful memories, often reliving them—intense yet effective. OEI, gentler and silent, skips the retelling, focusing on sensations and eye-switching to integrate the brain. Which rewires trauma best without overwhelm? Dive into the neuroscience of healing and discover what fits your journey! OEI…