Tag: sleep recovery trauma

• How Trauma Affects Your Sleep

  

  Trauma can keep your nervous system stuck in high alert, making sleep feel impossible. Learn how trauma affects sleep, common symptoms, and why OEI therapy helps. OEI uses visual processing to calm the system, reduce nightmares, and support more restful sleep—without needing to talk through every detail of the trauma.

  Liana West

  May 2, 2025

  FAQs, Iatrogenic effect, Sleep Issues

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