Putting Trauma Into the Past &
Moving Forward With Velocity
Trauma Recovery Fast Track
Are you struggling with the lingering effects of trauma, feeling stuck, triggered AF, and overwhelmed by persisting memories and emotions from trauma?
Have you been trying to fix the overwhelm with talk therapy, been going for months or years but it hasn’t been able to get you across the line?
Stuck in the Past
Betrayal trauma isn’t just emotional—it’s a physical, mental, and spiritual cycle that will bring you to your knees – the gaslighting, the emotional abuse, the humiliation, the shame, the sleepless nights, the deep ache of broken trust…
You feel stuck in cycles of anxiety, overanalyzing, self-blame and self-doubt that are starting to permeate other areas of your life and choke the life out of them.
You can’t escape your thoughts. You’re crippled emotionally. You’re exhausted.
The constant hypervigilance, re-visting the past, and emotional pain can leave you feeling hopeless and alone. No one understands you because you can’t quite put into words what you’ve really been experiencing, since the moment it happened.
But you experience it everyday, like it’s all happening again.
Over and over.
Fast Forward to Healing & Freedom
You want to heal. You want to move forward. You want to feel like yourself again, like that woman who was strong, confident, focused, driven.
Where did she go?
When you put the past into the past, where it belongs, it no longer keeps popping up in the present moment, it stops taking up all the space in your future.
When there’s a new sense of space in the present moment, your body is calm. Your mind is clear. Instead of questioning your worth, you feel hopeful. Finally.
You no longer feel trapped by the pain of the past—you’re moving forward from surviving to truly thriving.
Transformation as a Possibility
I want to personally invite you to my Fast Forward Program designed to guide you there because transformation is possible for you. All the resources you need are already there inside you – we just have to connect you with them.
This isn’t a group program where you get thrown into an online webinar with a bunch of strangers that are all triggered AF.
I have a Master of Science in Education and know how people learn. You can’t treat trauma by taking a course and watching videos, that’s like trying to learn how to drive a car by reading the owner’s manual. Getting more information won’t make a difference. You still won’t be able to get to where you’re trying to go.
Trauma is so personal and unique and needs to be treated one-on-one where we follow the path your Superconscious leads us.
I have an undergrad in Psychology and a Master degree in Neuroscience; I understand behavior from the both perspectives of the mind and the brain. I know how to to get people unstuck.
I can guide you back to your future by skillfully using a unique mix of Observed and Experiential Integration (OEI) therapy, behavioural psychology, psychoeducation, all accelerated with hypnotherapy.
What is Your Trauma Costing You?
- Loss of Job due to overwhelm, sick days, hopelessness
- Missed opportunities, promotions, career growth, personal growth
- Chronic stress and anxiety, burnout, exhaustion
- Years of therapy, medications, medical costs
- Poor financial decisions, impulsive shopping
- Inability to plan long-term
- Low self-worth, loss of confidence, not trusting yourself
- Not feeling capable, not feeling motivated, feeling stuck
- Depression, loss of joy in daily life
- Isolation, withdrawal from friends and family, and social events
- Relationship breakdown, unable to trust others, unable to feel safe in the world, not able to be fully there for your children
- Loss of hobbies and interests
- Sleep disturbances, nightmares, insomnia, not feeling rested
- Weight changes, emotional eating, unable to exercise because trauma affects eating and weight, emotional
- Stuck in fear, anger, anxiety, rumination
- Loss of years of your life, no enjoyment, travel
- Living everyday triggered AF
Are You Living Like Your Life is Worth Everything?
That was a a long list but the loss of even one of those things can cost you thousands. You can really put a price on what it’s really costing you, your children, your partner, your family.
You feel stuck but that just a small the part of the iceberg that you see, and it’s all the other stuff that is underneath the surface, the other trauma from childhood and have accumulated over the years that have brought you to where you are now.
You’re worth mega millions and your well-being and a whole new life. Priceless.
What trauma costs you and your life is huge. It also costs other people in your life who love and care for you but have no idea how to help you.
How the Fast Forward Program is Different
No more years lost in talk therapy, suffering or endlessly searching for answers. We go straight to the core of healing because we understand the neuroscience.
Healing is a science, memories can be reconsolidated but not erased because you can’t change the past but you can file it away differently. Neuroscience calls this integration.
Observed and Experiential Integration (OEI) therapy is grounded in neuroscience and works directly with how trauma is stored in the brain. It addresses trauma responses like fight, flight, freeze or faint by helping individuals integrate fragmented memories and emotions that keep popping up out of nowhere.
Why is Integration Important for healing?
Integration is important because when traumatic memories aren’t integrated we feel stuck, triggered, and unable to move forward with our lives. We are in avoidance and dissociated, which interferes with the brains ability to engage higher-level brain functioning, so you stay stuck because you’re emotionally crippled, exhausted. You sleep a lot. You’re triggered AF.
The Neuroscience of Integration
Integration causes vertical integration – lower brain structures like the hippocampal dentate, thalamus, and amygdala integrate with the cortex and subcortical structures like the cingulate cortex; as well as posterior to anterior integration (parietal to prefrontal cortex)1.
To put it simply, as integration is taking place, the past will start to move further and further into the past and you will start to feel more and more like yourself.
The trauma will move out of the present moment and will no longer take up all the space in your future. You will get back to your future with velocity.
Results, not Sessions
Before seeing me, many of my clients have been in traditional talk therapy, sometimes for decades.
But all the talking and logic has not been able to make them “feel” better. And if you really understand what is going on, the unresolved emotion is actually what is keeping them in therapy.
I recently started another master’s in Counselling Psychology at Yorkville. Here’s what it has taught me so far. Therapy is designed to validate and summarize.
With trauma validation just keeps you stuck and talking about trauma is extremely painful and triggering AF. I don’t recommend it at all.
Don’t get me wrong. I love therapy. Sometimes it’s super helpful to be validated.
But talking about and trying to understand trauma doesn’t resolve it. Talking is what I refer to as an iatrogenic effect, it actually does harm, even though it’s intended to help.
Logic will never be able to fix emotion.
Years of Therapy?
When I asked a therapist how long it would take to resolve trauma with therapy, they said at least a year of weekly sessions, maybe more if there was abuse by caregivers as a child. Yikes!
Here’s the problem.
Talking about the past necessitates revivification, which creates more trauma by recalling and re-experiencing the negative emotions of traumatic memories.
Besides, you can’t want to wait another year to get your life back, so…
I want you to start thinking of results not sessions. Even one less day of being stuck in suffering and overwhelm is a huge WIN.
Longer is not better.
Longer will cost you thousands in a business model that keeps people in traditional therapy for years.
Hundreds of thousands spent over decades of trauma defining who you are.
Even now, you’re not quite sure who you are anymore.
Trauma Recovery with Velocity
What you want is velocity, not a year long program of weekly sessions.
Fast Forward uses technology from mind and brain science to get you to a whole new future with velocity.
The focus is healing not the number of sessions.
Actually the fewer sessions, the better.
What is best for trauma is recovery with velocity.
Fast Forward Program
You’ve been invited because I can guide you past your trauma and give you the tools to fast forward from surviving to thriving…
With velocity.
This program is not for everyone. It’s for those who are ready to do the work to put the trauma into the past, where it belongs.
So you can get back to a whole new future.
A whole new set of possibilities.
Because this is a one-to-one program, spaces are extremely limited. This opportunity will only be offered to those who are ready to thrive and complete the 6-week program with velocity.
If you’re ready, click the button below.
“The future belongs to those who believe in the beauty of their dreams.”
E. Roosevelt
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