Category: FAQs
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How to Get Faster Results with Trauma Therapy

OEI therapy has been designed to be used with other therapies. Hypnotherapy can be combined to accelerate trauma recovery. This approach works by calming the nervous system, integrating unresolved experiences, and accessing the subconscious for deeper healing. When used together, these therapies help individuals reduce triggers, release emotional pain, and build resilience more effectively than…
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What is OEI Therapy for Trauma Recovery?

Observed & Experiential Integration (OEI) therapy helps you process trauma by working with eye movements, bilateral stimulation, and emotional release. It’s a gentle yet effective approach that reduces overwhelm, calms the nervous system, and promotes healing from PTSD, betrayal trauma, and emotional pain when traditional talk therapy feels overwhelming.
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Why Trauma Therapy Doesn’t Have To Take Years

Healing doesn’t have to take years. This article explains how trauma affects the brain and body, why talk therapy doesn’t always work, and how healing needs to be based in neuroscience of how trauma is stored in the brain and body. Observed and Experiential Integration OEI therapy is a simple, brain-based approach that can help…
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Combining OEI Therapy with Hypnotherapy to SUPERCHARGE Trauma Therapy

Combining OEI therapy and hypnotherapy can help you heal from trauma faster and more deeply. OEI helps your body and brain process trauma. Accelerated Hypnotherapy helps you change old patterns. Together, they offer a gentle, flexible way to reduce anxiety, flashbacks, and feeling stuck—without having to talk about painful, personal details.
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Why I Chose OEI Therapy For Trauma

OEI therapy helps process trauma using your eyes, breath, and body—not just words. Developed in Vancouver by Audrey Cook and my mentor, Dr. Rick Bradshaw, this approach supports nervous system regulation and emotional stability, even for complex trauma. Learn how it works and why it might be more helpful than traditional talk therapy.
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Is OEI Better Than EMDR For Trauma Therapy?

Is OEI better than EMDR for complex trauma? This article explains the key differences and why OEI may be a better fit for people with long-term, complex trauma or who feel overwhelmed by talk therapies. OEI works gently with body-based cues and doesn’t force personal, painful details or memory recall to help break free from…
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Why I chose OEI therapy over EMDR for Trauma

I chose to practice OEI therapy over EMDR because it’s more flexible, client-centered, and better suited to how I work holistically. OEI allows for real-time adjustments, doesn’t require clients to talk through every detail, and helps the nervous system process trauma safely. It’s practical, intuitive, and often leads to visible shifts in session—without pushing people…
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Is Online OEI Therapy Effective?

Online OEI therapy can help trauma survivors process stuck emotions effectively because it is visual and uses visual pathways. It connects your brain’s emotional and logical sides through virtual sessions, easing hyperarousal or numbness. And studies show results rival in-person OEI. Subconscious healing happens fast, even remotely. If talk therapy’s not enough, online OEI might…
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Why Is It Called OEI Therapy?

Why is it called OEI therapy? OEI stands for Observed Experiential Integration. It’s a trauma therapy that helps the brain and body process stuck memories through visual pathways without needing to talk through painful, personal detail. This article explains the meaning behind the name and how the science behind it works to support trauma healing.
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How Does OEI Therapy Work for Trauma?

OEI therapy helps people heal from trauma without needing to talk through painful memories. By covering one eye at a time, your brain processes difficult experiences through visual pathways. This approach can be effective even if traditional talk therapy or EMDR haven’t helped. After sessions, clients often feel calmer, more present, and less triggered-without having…