Tag: body-based trauma therapy
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What is Brainspotting?

Brainspotting is a focused trauma therapy that uses eye position, body sensations, and therapeutic attunement to help process unresolved emotional experiences. Learn how Brainspotting works, how it may support trauma recovery, and how it differs from traditional talk therapy by working with the brain, body, and nervous system.
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What is OEI Therapy for Trauma Recovery?

Observed & Experiential Integration (OEI) therapy helps you process trauma by working with eye movements, bilateral stimulation, and emotional release. It’s a gentle yet effective approach that reduces overwhelm, calms the nervous system, and promotes healing from PTSD, betrayal trauma, and emotional pain when traditional talk therapy feels overwhelming.
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Why Is It Called OEI Therapy?

Why is it called OEI therapy? OEI stands for Observed Experiential Integration. It’s a trauma therapy that helps the brain and body process stuck memories through visual pathways without needing to talk through painful, personal detail. This article explains the meaning behind the name and how the science behind it works to support trauma healing.
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OEI Trauma Therapy

OEI trauma therapy uses eye movements, somatic awareness, and mindfulness to help people process trauma at the nervous system level. This article explains how OEI helps the brain and body resolve stuck trauma responses, especially in cases of PTSD, relational trauma, and complex emotional distress.