Tag: gentle trauma therapy
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How Does OEI Work?

Remembering is not recovering. In fact, traditional talk therapy for trauma can reactivate distress. EMDR is effective but can overwhelm some individuals. OEI uses eye movement and neuroscience based techniques to reduce distress without forcing recall of painful memories. Based in neuroscience, it offers a gentler path for individuals with high sensitivity, dissociation, or complex…
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The Difference Between EMDR and OEI Therapy

EMDR helps reprocess memories, but can be intense for some because the procedure requires you to talk about the painful, personal details of trauma and reactivates the brain’s distress pathways. OEI offers a gentler, neuroscience-based approach that helps the brain integrate trauma without overwhelming your brain and body.
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How OEI Offers a Softer, Gentler Approach Than EMDR

SOFTER Trauma Healing with OEI, Is It BETTER Than EMDR? Have you ever tried something to fix your trauma and walked away feeling worse? You’re not alone. Some trauma therapies are intense for the sensitivities of survival. Eye Movement Desensitization and Reprocessing (EMDR) can work, but for many individuals, it’s just too much all at…
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Is OEI Better Than EMDR For Trauma Therapy?

Is OEI better than EMDR for complex trauma? This article explains the key differences and why OEI may be a better fit for people with long-term, complex trauma or who feel overwhelmed by talk therapies. OEI works gently with body-based cues and doesn’t force personal, painful details or memory recall to help break free from…
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How Does OEI Therapy Work for Trauma?

OEI therapy helps people heal from trauma without needing to talk through painful memories. By covering one eye at a time, your brain processes difficult experiences through visual pathways. This approach can be effective even if traditional talk therapy or EMDR haven’t helped. After sessions, clients often feel calmer, more present, and less triggered-without having…
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What If EMDR Didn’t Work for Your Trauma?

Tried EMDR but didn’t find relief? You’re not alone. OEI (Observed Experiential Integration) offers a gentler, body-aware alternative for trauma healing. Unlike EMDR, OEI doesn’t require retelling your story. It uses simple eye movements to calm the nervous system and release trauma—even when memories are unclear. Discover a safer, more grounded path to healing.