Tag: trauma healing therapy
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Why I Chose OEI Therapy For Trauma

OEI therapy helps process trauma using your eyes, breath, and body—not just words. Developed in Vancouver by Audrey Cook and my mentor, Dr. Rick Bradshaw, this approach supports nervous system regulation and emotional stability, even for complex trauma. Learn how it works and why it might be more helpful than traditional talk therapy.
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Why Is It Called OEI Therapy?

Why is it called OEI therapy? OEI stands for Observed Experiential Integration. It’s a trauma therapy that helps the brain and body process stuck memories through visual pathways without needing to talk through painful, personal detail. This article explains the meaning behind the name and how the science behind it works to support trauma healing.
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How Trauma Affects Your Sleep

Trauma can keep your nervous system stuck in high alert, making sleep feel impossible. Learn how trauma affects sleep, common symptoms, and why OEI therapy helps. OEI uses visual processing to calm the system, reduce nightmares, and support more restful sleep—without needing to talk through every detail of the trauma.
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OEI Trauma Therapy

OEI trauma therapy uses eye movements, somatic awareness, and mindfulness to help people process trauma at the nervous system level. This article explains how OEI helps the brain and body resolve stuck trauma responses, especially in cases of PTSD, relational trauma, and complex emotional distress.